Weigh In record (no journal entry) for 05 June 2017
|
92.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 70.24g | Prot: 70.79g | Carbs: 207.07g.
Breakfast: Mühlhäuser Thüringer Pflaumenmus, Kemper 1A Salami, Stockmeyer Hähnchen Krakauer, Butter, Brotland Weizenvollkornbrot, Monin Zimt Sirup, Weihenstephan Milch 1,5% Fett. Lunch: Milbona Fettarmer Joghurt Himbeere, Krombacher Radler Alkoholfrei, Schinken, Thomy Sauce Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Erdbeereis, Burgerme BBQ Bacon Burger. Snacks/Other: Bitburger Premium Pils. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jekleiner's Weight History
|