Weigh In record (no journal entry) for 05 June 2017
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86 kg
Lost so far: 7.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 82.50g | Prot: 61.40g | Carbs: 129.20g.
Breakfast: Tee, Salatgurke. Dinner: Olivenöl, Salatgurke, Eisbergsalat, Möhren, Clean Foods Rohnudeln, Lidl Hähnchenbrust. Snacks/Other: Karlsberg Gründels Fresh, Hans im Glück Klassik Burger, Mayonnaise, Pommes Frites, Zetti Cocosflocken. more...
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Losing 6.3 kg a Week
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LundA12345's Weight History
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