sneeuwwitjen's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

66.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1480 kcal

Fat: 41.31g | Prot: 41.36g | Carbs: 231.82g. Breakfast: Inex Halfvolle Yoghurt. Lunch: Kaas, Witte Boterham. Dinner: Pizza Hut Lookbroodjes, Coca-Cola Coca-Cola (Blikje), Dr. Oetker La Margherita Classica. Snacks/Other: Coca-Cola Coca-Cola, Vanille Ijs, Lay's Oven Mediterranean Herbs. more...

1785 kcal

Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...

Losing 1.4 kg a Week

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sneeuwwitjen's Journal, 05 Jun 17

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sneeuwwitjen's Weight History