Weigh In record (no journal entry) for 05 June 2017
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 69.68g | Prot: 45.57g | Carbs: 155.67g.
Breakfast: Lune de Miel Miel d'acacia, Pomme, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Carrefour Pain Complet. Lunch: Boursin Ail et Fines Herbes, Bonduelle Les 3 Légumes Haricots Verts Carottes Pois Gourmands, Blanc de Dinde, Monoprix Gourmet Orangettes au Chocolat Noir, Vin de Table Blanc, Noix, Datte, Figues Sèches, Lou Pérac Lou Pérac, Vin de Table Rouge, Nestlé Grand Chocolat Intense 70%, Carrefour Pain Complet, Bonduelle Les 3 Légumes, Delpeyrat Foie Gras de Canard Entier du Périgord, Café Expresso. Snacks/Other: Lindt Chocolat Praline. more...
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1814 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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