Weigh In record (no journal entry) for 05 June 2017
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 40.29g | Prot: 26.37g | Carbs: 150.88g.
Breakfast: 남양 맛있는 두유 GT 담백한 맛. Lunch: 팔도 비빔면, 오이 (껍질제거), 파프리카. Dinner: 단호박찜, 남양유업 맛있는우유커피. Snacks/Other: 찐고구마, 닥터유 에너지바. more...
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Losing 0.9 kg a Week
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