fatname123's Journal, 14 Feb 10

Traveling a ton, not always eating right, drinking chardonnay, but using some portion control.

Ready to slow down the travel and kick up the exercise and home cooking!

64.4 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Not Applicable.

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1558 kcal

Fat: 30.66g | Prot: 46.59g | Carbs: 171.13g.   Breakfast: fat free vanilla creamer, coffee. Lunch: morning star buffalo wings, brown rice cooked, canelli beans. Dinner: wine , hummus, baguette , feta cheese . Snacks/Other: whole wheat tortilla. more...

2042 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...