mptubbs's Journal, 16 Feb 12

Beer and wings last night with some friends. Need to work on willpower!

View Diet Calendar, 16 February 2012:
723 kcal Fat: 39.89g | Prot: 71.27g | Carbs: 17.02g.   Breakfast: omega 3, egg. Lunch: mushrooms, turkey. Dinner: italian dressing, salad, pork. more...
3575 kcal Exercise: Desk Work - 11 hours and 35 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

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At least you had a good time? That counts for something too in my mind, especially if the indulgence day isn't an everyday thing. :) Happy Thursday.  
16 Feb 12 by member: just.keep.swimming

     
 

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