Beer and wings last night with some friends. Need to work on willpower!
View Diet Calendar, 16 February 2012:
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723 kcal
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Fat: 39.89g | Prot: 71.27g | Carbs: 17.02g.
Breakfast: omega 3, egg. Lunch: mushrooms, turkey. Dinner: italian dressing, salad, pork. more...
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3575 kcal
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Exercise:
Desk Work - 11 hours and 35 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
At least you had a good time? That counts for something too in my mind, especially if the indulgence day isn't an everyday thing. :) Happy Thursday.
16 Feb 12 by member: just.keep.swimming
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