Weigh In record (no journal entry) for 03 June 2017
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76.8 kg
Lost so far: 40.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 92.08g | Prot: 81.47g | Carbs: 154.42g.
Breakfast: Rädisor, Sardiner med Tomat-Baserad Sås (Blandning), Stekt Ägg. Lunch: Pizzasallad, Svarta Oliver, Pizza med Ost, Tunn Botten. Dinner: Gurka (med Skal), Vegetabilisk Rapsolja, Rödkål, Fiskpinnar. Snacks/Other: Chiapudding. more...
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Losing 2.8 kg a Week
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