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1er jour de reprise a la salle de sport. motivée +++
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1551 kcal
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Fat: 81.54g | Prot: 62.35g | Carbs: 142.75g.
Breakfast: Jus de Citron, Tassimo Thé Vert, Charcuterie en Tranches de Jambon, Farine de Sarrasin. Lunch: Sel, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Purée de Pommes de Terre. Dinner: Olives (Petits-Extra Larges), Entremont Gruyère Râpé, Petit Navire Thon au Naturel, Barilla Sauce Tomate Olive, Carrefour Pâte Brisée. Snacks/Other: Milka Chocolat Caramel Noisettes Entières, Bénénuts Apéro Cracks, Milka Chocolat Caramel Noisettes Entières, Abricots, Naturalia Noisettes Décortiquées Bio, Amandes. more...
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2317 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Rowing - 10 minutes, Bike Machine (Cycling) - 12 minutes, Treadmill - 20 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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letice78's Weight History
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