Weigh In record (no journal entry) for 16 February 2012
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83 kg
Lost so far: 0.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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1112 kcal
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Fat: 45.20g | Prot: 31.92g | Carbs: 149.80g.
Breakfast: Rye Bread, Coffee with Sugar, strowberry jam, white bread, clementine. Lunch: oil, lettuce, white bread, cabbage, roast pepper, vegetable soup. Dinner: lettuce, white fish. Snacks/Other: coffee with sugar, TLC Soft-Baked Cereal Bars - Blackberry Graham. more...
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Losing 3.5 kg a Week
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lilunela's Weight History
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