Weigh In record (no journal entry) for 02 June 2017
|
89.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 65.72g | Prot: 94.52g | Carbs: 128.54g.
Breakfast: Thé Vert. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Tomate Cuite, Haricots Verts, Florette Radis. Dinner: Banane, Pain aux Céréales, Auchan Comté, Danone Yaourt Nature, Haricots Verts, Tomate Cuite, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Charal Steak Haché 15%. more...
|
|
2462 kcal
|
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doudou chaud's Weight History
|