Weigh In record (no journal entry) for 02 June 2017
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54.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 19.14g | Prot: 48.46g | Carbs: 94.17g.
Breakfast: REWE Beste Wahl Laugenbrezeln, Gurke (mit Schale), Tomaten. Lunch: REWE Reibekäse, Edeka Delikatess Schinkenwürfel, Gekochtes Ei, REWE Reibekäse, Quinoa Gekocht. Snacks/Other: Milfina Milch 1,5% Fett, Nesquik Kakaopulver, Kaffee. more...
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1934 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Horseback Riding - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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paula_kch's Weight History
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