Surprised I lost weight considering I ate at Olive Garden last night. :-X
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87.6 kg
Lost so far: 10.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2012:
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882 kcal
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Fat: 32.00g | Prot: 59.50g | Carbs: 101.00g.
Breakfast: Slim Fast Chocolate Royale Shake. Lunch: mcdonalds buffalo sauce, Perdue Boneless chicken breast. Dinner: Slim Fast Chocolate Royale Shake. Snacks/Other: berry hill peanut butter, Cheerios Milk n' Cereal Bars, Mini Crunch Bar, Extra Gum Dessert Delights, Powerade Zero Mixed Berry, jack links beef jerky. more...
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2722 kcal
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Exercise:
Circuit Training - 30 minutes, Shopping - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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emeraldrose83's Weight History
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