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Burn Phase
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67.1 kg
Lost so far: 0.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 23.62g | Prot: 75.67g | Carbs: 111.58g.
Breakfast: Lidl Lachsschinken, Butter, Gurke (mit Schale), Tomaten, Kaffee mit Milch, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Milbona Schmand, Linessa Körniger Frischkäse Light, Radieschen, Gurke (mit Schale), Tomaten, Kaffee mit Milch, Lidl Lachsschinken. Snacks/Other: Müller Müllermilch Kirsch-Banane. more...
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2057 kcal
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Exercise:
Ironing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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