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stolfat
Journal
01 Jun 17
stolfat's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
85.6 kg
Lost so far:
1.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
867 kcal
Fat: 12.64g | Prot: 105.57g | Carbs: 73.90g.
Breakfast:
Aldi Skyr Nordische Kirsche.
Lunch:
Edeka Bio Reiswaffeln Natur, Hähnchenbrustfilet.
Snacks/Other:
REWE Reiswaffel, Erasco Ungarische Gulaschsuppe.
more...
2445 kcal
Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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stolfat's Weight History
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