Mistybenner's Journal, 31 May 17

Day 3 legs did 23 mins of 40. Feeling great✔️

View Diet Calendar, 31 May 2017:
573 kcal Fat: 35.55g | Prot: 25.92g | Carbs: 36.00g.   Lunch: Trader Joe's Turkey, Spinach & Swiss Cheese Wrap. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Ground Beef (80% Lean / 20% Fat), Calavo Avocado, Kraft American Cheese Slice. more...

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Comments 
Nice! 
31 May 17 by member: smprowett
Thanks. I'm crabby today 😠my daughter and father in law were driving me nuts while I was doing my workout. I couldn't take it anymore so I quit. I've been crabby ever since. Going to bed early I had a cup of chamomile tea. Didn't help. Lol 
31 May 17 by member: Mistybenner
I understand. I like getting out of my apartment to do mine. I loved our fitness room, and when they made the air unbreathable in there with air freshener, I finally had to break down for a gym membership. I can't exercise with an audience, or no room! 🤷🏻‍♀️ 
01 Jun 17 by member: smprowett
April it seems your daughter is just concerned about you that's nice of her but she should know you are a strong woman!! I normally do the workouts when I am alone so it's no problem. I should have know better.  
01 Jun 17 by member: Mistybenner

     
 

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