Weigh In record (no journal entry) for 31 May 2017
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69.4 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 41.41g | Prot: 25.20g | Carbs: 78.58g.
Breakfast: Pişi. Lunch: Menemen. Snacks/Other: Su, Su, Su, Yoğurt, Ceviz. more...
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Losing 0.7 kg a Week
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Kahvegerek's Weight History
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