Weigh In record (no journal entry) for 31 May 2017
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51 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 32.12g | Prot: 51.40g | Carbs: 83.77g.
Lunch: Энержи Коктейль. Dinner: Zatecky Gus Пиво Светлое, Zatecky Gus Пиво Светлое, Котлета Говяжья, Салат Овощной, Котлета Говяжья, Приготовленная Спаржа (Свежая). more...
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Losing 3.5 kg a Week
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slim_happy_1's Weight History
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