Weigh In record (no journal entry) for 31 May 2017
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50.5 kg
Lost so far: 0.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 15.11g | Prot: 35.51g | Carbs: 63.62g.
Breakfast: Té (Infusión), Yoplait Yogurt Natural. Lunch: Espaguetis con Salsa de Tomate sin Carne, La Costeña Chiles Chipotles Adobados, Alpura Crema, Pechuga de Pollo sin Piel. Dinner: Agua. more...
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Gaining 1.4 kg a Week
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