Weigh In record (no journal entry) for 31 May 2017
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88.1 kg
Lost so far: 3.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 13.58g | Prot: 29.46g | Carbs: 113.18g.
Lunch: Heinz Baked Beans, Grated Cheddar Cheese, Tesco British Jacket Potatoes. Dinner: Heinz Baked Beans, Grated Cheddar Cheese, Tesco British Jacket Potatoes. more...
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Losing 7.7 kg a Week
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