Weigh In record (no journal entry) for 31 May 2017
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118.4 kg
Lost so far: 7.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 13.83g | Prot: 41.12g | Carbs: 267.37g.
Breakfast: Ciliegie, Conad Cornflakes Classici, Parmalat Latte Parzialmente Scremato. Lunch: Ciliegie, LD Market Sugo alla Bolognese, Barilla Penne Rigate. more...
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Losing 7 kg a Week
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