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SO its v day and I did eat one small cupcake and it was so good and one choc kiss but I am refocused because all though I am still big as a cow I am going to cont to work towards my goal. I bought a percentage fat and bmi reader and I am so happy. I am basically 30% fat and a bmi of 23.8. Either of these numbers are great and are on the HIGH side, but it is no big suprise. I ve been looking into hula hooping more as something fun for fitness.
View Diet Calendar, 14 February 2012:
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1447 kcal
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Fat: 51.67g | Prot: 74.73g | Carbs: 180.57g.
Breakfast: cupcake, Perfectly Protein Vanilla Chai Tea with Soy Protein. Lunch: celery, Carrots, fatfree cottage cheese. Dinner: jamaican breeze, Spinach and Garlic Chicken Sausage. Snacks/Other: voodoo chips, strawberries, strawberries, raspberry, dried apricots, MIXED NUTS ARCHER FARMS. more...
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