Weigh In record (no journal entry) for 14 February 2012
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76.7 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2012:
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1113 kcal
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Fat: 63.80g | Prot: 80.32g | Carbs: 54.87g.
Breakfast: Bell Peppers diced, Egg. Lunch: Zucchini, chicken thigh. Snacks/Other: dreyers sugar free cherry vanilla, Dessert Topping (Frozen, Semi Solid), pork skins, albacore tuna, red bell pepper, California Avocados. more...
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Gaining 0.4 kg a Week
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sandhoge1's Weight History
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