Weigh In record (no journal entry) for 14 February 2012
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64.4 kg
Lost so far: 1.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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280 kcal
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Fat: 5.00g | Prot: 6.00g | Carbs: 54.00g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. more...
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Losing 0.3 kg a Week
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