Weigh In record (no journal entry) for 29 May 2017
|
60.6 kg
Lost so far: 12.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 9.99g | Prot: 48.36g | Carbs: 111.68g.
Breakfast: Coop Pompelmo 100%, Ananas. Lunch: Zucchine, Machandel Germogli di Fagiolo Mung, Germogli di Alfalfa (Erba Medica), Olio Extra Vergine di Oliva, Carrefour Lattughino, Primia Gamberetti Boreali Surgelati. Dinner: Cipolle, Carrefour Bio Passata di Pomodoro, Primia Ceci Lessati. Snacks/Other: Carote, Zucchero di Canna, Caffè Espresso. more...
|
|
1473 kcal
|
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cate.riva's Weight History
|