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Oavrilo
Journal
28 May 17
Oavrilo's Journal, 28 May 17
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Weigh In record (no journal entry) for 28 May 2017
73 kg
Lost so far:
8.3 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2017:
1333 kcal
Fat: 82.14g | Prot: 57.44g | Carbs: 91.59g.
Breakfast:
Jus d'Orange.
Lunch:
Pain, Saint Nectaire, Champignons, Merguez.
Dinner:
Pommes Pink Lady, Oeuf.
Snacks/Other:
Mars Barre Glacée Caramel Beurre Salé.
more...
1989 kcal
Exercise:
Running - 6/mph - 15 minutes, Yoga - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Oavrilo's Weight History
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