Weigh In record (no journal entry) for 28 May 2017
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106.5 kg
Lost so far: 5.1 kg.
Still to go: 20.3 kg.
Diet followed: Poorly.
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1588 kcal
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Fat: 51.10g | Prot: 102.96g | Carbs: 186.88g.
Breakfast: Greg's French Toast and Chicken Sausage, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Bistro MD Pork Tenderloin with Plum Ginger Sauce. Dinner: Montgomery Inn Barbecue Sauce, P.F. Chang's Chang's Signature Rice, Kroger Boneless Skinless Chicken Tenderloins, Sunflower Crunch Chopped Salad Kit, Kroger Homestyle Cheese & Garlic Croutons. Snacks/Other: Java Boost, Water, Bananas, Little Debbie Nutty Bars (57g). more...
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Gaining 3.8 kg a Week
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ggreen67's Weight History
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