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lolo83
Journal
13 Feb 12
lolo83's Journal, 13 Feb 12
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Weigh In record (no journal entry) for 13 February 2012
102.1 kg
Lost so far:
7.9 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2012:
1170 kcal
Fat: 54.51g | Prot: 53.14g | Carbs: 116.81g.
Breakfast:
2% Reduced Fat Milk, Cap'n Crunch's Peanut Butter Crunch.
Lunch:
French Fries (Small), Whataburger Jr..
Snacks/Other:
Bananas, great value mozzarella, grilled chicken.
more...
2772 kcal
Exercise:
Dance (slow step) - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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lolo83's Weight History
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