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Marhaban ya ramadhan
Dikit jg gk pp kok yg penting bsa geser ke kiri 😊😊
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57.1 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 4.50g | Prot: 12.59g | Carbs: 142.26g.
Breakfast: Teh Hijau. Lunch: Semangka, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Teh Hijau. more...
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Losing 1.2 kg a Week
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ike wibowo_2909's Weight History
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