Weigh In record (no journal entry) for 27 May 2017
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91.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 16.98g | Prot: 46.07g | Carbs: 117.14g.
Breakfast: Ашан Сыр Российский 50%, Harry's American Sandwich. Lunch: Куриное Филе, Увелка Гречка в Пакетиках. Snacks/Other: Adrenaline Rush Энергетический Напиток. more...
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Losing 1.4 kg a Week
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