Weigh In record (no journal entry) for 27 May 2017
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68.5 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 31.43g | Prot: 42.18g | Carbs: 121.24g.
Breakfast: Boiled Egg, Tesco Wholemeal Bread. Lunch: Oranges. Dinner: Pineapple, Tesco Baby New Potatoes, Chicken Schnitzel. Snacks/Other: Semi-Skimmed Milk. more...
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steady weight
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sheffield28's Weight History
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