ponchucha's Journal, 27 May 17

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Weigh In record (no journal entry) for 27 May 2017

66.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:

1469 kcal

Fat: 57.06g | Prot: 40.42g | Carbs: 199.16g. Breakfast: Яблочный Штрудель, Манная Каша, Сахар. Lunch: Говядина Тушеная, Макароны Отварные, Сало, Первый Хлебокомбинат Хлеб Заварной, Борщ. more...

1847 kcal

Exercise: Running - 8/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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ponchucha's Journal, 27 May 17

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