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indri_
Journal
27 May 17
indri_'s Journal, 27 May 17
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Weigh In record (no journal entry) for 27 May 2017
53 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2017:
724 kcal
Fat: 30.10g | Prot: 32.73g | Carbs: 81.86g.
Breakfast:
Terong Goreng, Tempe Goreng, Tempe Goreng, Nasi Putih, Sambal dari Buah-buahan, Ikan Tongkol Goreng.
Dinner:
Energen Kacang Hijau.
more...
1363 kcal
Exercise:
Hanging Laundry - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours.
more...
Gaining 0.1 kg a Week
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indri_'s Weight History
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