Weigh In record (no journal entry) for 27 May 2017
|
101.2 kg
Lost so far: 11.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
2678 kcal
|
Fat: 123.41g | Prot: 77.83g | Carbs: 318.91g.
Breakfast: ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin, Östras Bröd Vallmofranska. Lunch: McDonald's Pommes Frites (Liten), McDonald's Cheeseburgare. Dinner: Scan Mammas Köttbullar, Vitt Bröd, ICA Rökt Skinka Tunna Skivor. Snacks/Other: Arla Drick Kvarg, Olw Ostbågar, Nestle Kitkat, Nestle Kitkat, Ahlgrens Bilar, Chokladmuffins. more...
|
|
3528 kcal
|
Exercise:
Watching TV/Computer - 5 hours, Housework - 1 hour, Grocery Shopping - 1 hour and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anitagustafsson's Weight History
|