Weigh In record (no journal entry) for 26 May 2017
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 15.93g | Prot: 30.73g | Carbs: 56.98g.
Breakfast: Nespresso Cappuccino, Appel, Lidl Griekse Yoghurt 2%. Lunch: Lidl Griekse Yoghurt 2%, AH Kastanjechampignons, Bieten, AH Spinazie Vers, Honing, Omelet of Roerei met Groenten. Snacks/Other: Haring. more...
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Losing 0.5 kg a Week
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