Weigh In record (no journal entry) for 26 May 2017
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100.9 kg
Lost so far: 12.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 19.02g | Prot: 49.58g | Carbs: 97.52g.
Breakfast: Östras Bröd Vallmofranska, Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor. Dinner: ICA Rökt Skinka Tunna Skivor, Kokt Ägg, Vitt Bröd, ICA Kycklingfilé. Snacks/Other: Banan. more...
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4437 kcal
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Exercise:
Studying - 3 hours, Watching TV/Computer - 5 hours, Resting - 15 minutes, Reading - 8 hours and 30 minutes, Grocery Shopping - 1 hour, Sleeping - 6 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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anitagustafsson's Weight History
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