juancarale's Journal, 26 May 17

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Weigh In record (no journal entry) for 26 May 2017

84.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

898 kcal

Fat: 20.60g | Prot: 63.71g | Carbs: 109.34g. Breakfast: Baguette, Hacendado Mermelada de Melocotón, Café con Leche. Lunch: Coca-Cola Coca-Cola Light (Lata), Lomo de Cerdo, Ensalada de Lechuga con Verduras Variadas. Dinner: Hacendado Fresa o Freson. Snacks/Other: Coca-Cola Coca-Cola Light (Lata), Café con Leche. more...

2410 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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juancarale's Journal, 26 May 17

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juancarale's Weight History