Weigh In record (no journal entry) for 12 February 2012
|
82.1 kg
Lost so far: 7.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2012:
|
1069 kcal
|
Fat: 45.69g | Prot: 60.90g | Carbs: 100.81g.
Breakfast: zesty salsa meijer, fiesta vegetable blend, egg. Lunch: meatloaf, salad, potato soup, Quinoa. Dinner: broccoli cauliflower carrots, french fries jewel, Turkey Ham. Snacks/Other: gluten free cupcake. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mama cracker's Weight History
|