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Ar4.ilona
Journal
25 May 17
Ar4.ilona's Journal, 25 May 17
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Weigh In record (no journal entry) for 25 May 2017
66.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2017:
294 kcal
Fat: 6.65g | Prot: 19.40g | Carbs: 39.10g.
Breakfast:
Matti Мюсли с Ежевикой и Малиной, Домик в деревне Молоко 0,5%.
Lunch:
Савушкин Продукт Творог Мягкий 0%.
more...
1976 kcal
Exercise:
Running - 6/mph - 30 minutes, Walking (moderate) - 3/mph - 11 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
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Ar4.ilona's Weight History
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