Weigh In record (no journal entry) for 25 May 2017
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56.6 kg
Lost so far: 5.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 27.45g | Prot: 75.15g | Carbs: 143.44g.
Breakfast: 사조 사조참치 마일드, 청양고추, 파프리카, 겨자, 쌈무, 현미콩밥, 두부. Lunch: 참외, 샹달프 블루베리잼 (23g), Navitas 카카오닙스, 팔레오 햄프씨드, 홈메이드 요거트, 파프리카, 허닭 칠리맛. Dinner: 토마토, 군고구마. more...
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Losing 4.9 kg a Week
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Romain Gary's Weight History
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