Weigh In record (no journal entry) for 12 February 2012
|
76.8 kg
Lost so far: 9.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2012:
|
1879 kcal
|
Fat: 122.97g | Prot: 68.98g | Carbs: 129.10g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese. Dinner: 14" Hand Tossed Deluxe Feast Pizza, 14" Hand Tossed Cheese Pizza. Snacks/Other: Brownies, Peanut Butter Cookies, Creamy Peanut Butter. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|