Weigh In record (no journal entry) for 24 May 2017
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83.5 kg
Lost so far: 18.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 63.78g | Prot: 122.92g | Carbs: 114.77g.
Breakfast: Nesquik Chocolat Chaud, Nutella Nutella, Harry's Pain de Mie 100% Mie. Lunch: McDonald's Very Parfait Nature, McDonald's Salade Chicken Caesar. Dinner: McDonald's Salade Chicken Caesar. more...
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2508 kcal
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Exercise:
Resting - 10 hours, Sexual Activity - 1 minute, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour and 38 minutes, Standing - 1 minute, Sleeping - 8 hours, Showering - 20 minutes, Driving - 1 hour, Cleaning - 1 hour. more...
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Losing 11.0 kg a Week
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