ciclo
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 40.80g | Prot: 116.23g | Carbs: 107.30g.
Breakfast: GrissinBon Fette Biscottate Kamut, Centrale del Latte di Roma Latte Parzialmente Scremato. Lunch: Pesca, Coop Olio Extravergine di Oliva, Findus Pisellini Primavera, Petto di Pollo. Dinner: Pomodori, Pesce Spada. Snacks/Other: Yogurt Intero alla Frutta Mista, TUC Cracker Cotti al Forno. more...
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Losing 1.1 kg a Week
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