Weigh In record (no journal entry) for 24 May 2017
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44.6 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 40.40g | Prot: 59.75g | Carbs: 231.30g.
Breakfast: Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Bio Knusper-Früchte Müsli, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Knoblauchpulver, Currypulver, Extra Natives Olivenöl, Milbona H-Milch 1,5% Fett, Gartenkrone Maismischung Barbecue, My Best Veggie Vegetarische Hackbällchen, Golden Sun Langkorn Reis im Kochbeutel. Dinner: Milbona Emmentaler, Lidl Brezel, Goldessa Balance Frischkäse. Snacks/Other: Äpfel, Nusstorte, Wrigley's Airwaves Cool Cassis, Kaffee, Milbona H-Milch 1,5% Fett. more...
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Losing 2.1 kg a Week
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Nicolina96's Weight History
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