Weigh In record (no journal entry) for 24 May 2017
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119.3 kg
Lost so far: 6.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 37.09g | Prot: 43.45g | Carbs: 164.60g.
Breakfast: Colussi Oswego, Conad Cornflakes Classici, Parmalat Latte Parzialmente Scremato. Lunch: Insalata di Riso. more...
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Losing 4.9 kg a Week
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