Weigh In record (no journal entry) for 24 May 2017
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46.2 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 41.39g | Prot: 56.84g | Carbs: 105.97g.
Breakfast: 던킨도넛 (Dunkin' Donuts) 맨하탄 드립커피, 타르틴 바나나케이크, 유애래 그릭 요거트(무가당), 삶은계란, 사과. Lunch: 미역국, 콩나물볶음, 돼지고기볶음, 배추김치, 상추겉절이. Snacks/Other: 삶은 계란흰자. more...
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Losing 1.4 kg a Week
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