Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GabrielaSaraiva
Journal
23 May 17
GabrielaSaraiva's Journal, 23 May 17
GabrielaSaraiva's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2017
69.6 kg
Lost so far:
8.9 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2017:
1398 kcal
Fat: 95.16g | Prot: 97.55g | Carbs: 31.56g.
Breakfast:
Manteiga, Omelete ou Ovos Mexidos.
Lunch:
Salmão Fumado, Pepino (com Casca).
Dinner:
Entrecosto de Carne de Porco.
Snacks/Other:
Herbalife Batido.
more...
2134 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
GabrielaSaraiva's Weight History
View Complete History