Weigh In record (no journal entry) for 23 May 2017
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63.2 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 43.20g | Prot: 30.07g | Carbs: 142.03g.
Breakfast: Thé Vert, Baguette, Chamois d'Or Fromage, Café, Gloria Lait Concentré Non Sucré. Lunch: Banane, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Céréalpes Galette Fromage de Brebis et Figues. Dinner: Concombre (Pelé). Snacks/Other: Pêches, Poires. more...
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1692 kcal
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Exercise:
marche lente - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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