Weigh In record (no journal entry) for 23 May 2017
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60 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 15.08g | Prot: 52.80g | Carbs: 91.88g.
Breakfast: Mandarina, Hacendado Filete de Pavo, Panrico Cerealia 14 Cereales y Semillas, Nescafé Classic, Mercadona Leche Semidesnatada. Lunch: Peras, Bonarea Butifarra Casera, El Hostal Judia Blanca, Ensalada Mixta. Dinner: Hacendado Pechuga Fileteada de Pollo, Manzana Verde, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.4 kg a Week
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sheilarc27333's Weight History
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