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out of town
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89.1 kg
Lost so far: 10.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 56.17g | Prot: 54.44g | Carbs: 42.31g.
Breakfast: Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener), Scrambled Egg (Whole, Cooked), 2% Fat Milk, Kirkland Signature Fully-Cooked Bacon. Lunch: Castello Brie Cheese. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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steady weight
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crabbyCDN's Weight History
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